iturriberry's Journal, 10 October 2017

Weigh In record (no journal entry) for 10 October 2017
138.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 October 2017:
908 kcal Fat: 21.02g | Prot: 84.29g | Carb: 93.96g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Pineapple Juice, Scrambled Egg. Lunch: Kroger Snapper, Maoz Beets Salad. Dinner: Butternut Squash Soup, Trader Joe's Pacific Red Snapper Fillet. Snacks/Other: Peach, Navels Oranges, Water. more...
1827 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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