iturriberry
Joined October 2017
Posts
22
Following
0
Followers
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Weight History

Start Weight
138.0 lb
Lost so far: 4.0 lb

Current Weight
142.0 lb
Performance: losing 7.0 lb a week

Goal Weight
138.0 lb
Still to go: 4.0 lb
I love eat fish. I eat four days in the week fish.
Specially in my lunch and my dinner.
I eat two fish fillets in my lunch with sweet potatoes and I eat 2 fish fillets with salads in my dinner.
the other day of the week I eat stew turkey or baked turkey with carrots or asparagus. And only one day in the week I eat chicken breast with lentils or chickpeas.
I also prepare fish soup. I like to pour cilantro and lemon drops

iturriberry's Weight History



iturriberry's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
I'm not sure. I am 5'1" and 57 years old. My weight is 145 lb. I would be happy to be at 140 lb.
posted 10 Apr 2018, 21:49
iturriberry has submitted 1 post

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iturriberry's journal

09 November 2017

I am satisfied with my weight.

01 November 2017

I made an effort to lower the carbs in my diet and I think this is working.

iturriberry's Recent Food & Exercise


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iturriberry updated their Exercise Diary.
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iturriberry updated their Food Diary.
iturriberry updated their Exercise Diary.

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