wroughtinfire's Journal, 25 April 2012

164.6 lb Lost so far: 51.4 lb.    Still to go: 14.6 lb.    Diet followed poorly.

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1063 kcal

Fat: 38.45g | Prot: 49.34g | Carb: 134.38g.   Breakfast: nutella, strawberries, oatmeal. Lunch: chicken breast, Kosher Dill Spears, 100 % Whole Wheat Flax & Fiber Sandwich Thins. Dinner: stir fry. Snacks/Other: Belvita Golden Oat Breakfast Biscuits, Double Chocolate Ice Cream Bars, Apples, Light String Cheese. more...

2132 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...