Weigh In record (no journal entry) for 24 April 2012
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308.6 lb
Lost so far: 51.4 lb.
Still to go: 183.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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860 kcal
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Fat: 39.11g | Prot: 52.58g | Carb: 73.47g.
Breakfast: Cream (Half & Half), Fat Free Cottage Cheese. Lunch: Emer'gen-C Tangerine (single packet), skinny girl daily, Steamfresh Premium Selects Brussels Sprouts, Red Tomatoes, Butter Whipped (Salted), Hard Bolied Eggs. Dinner: REAL MAYONNAISE, Swiss Chard, Baby Spinach, jennie o sweet italian turkey sausage. Snacks/Other: Cool Whip Sugar Free, Unsweetened Frozen Strawberries, Golden Delicious Apples. more...
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gaining 8.4 lb a week
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