Weigh In record (no journal entry) for 10 October 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 October 2017:
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1386 kcal
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Fat: 60.27g | Prot: 55.74g | Carb: 156.04g.
Breakfast: Texas Toast, Boiled Egg, Coffee. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Dinner: Santitas White Corn Tortilla Chips, Progresso Rich & Hearty Steak & Homestyle Noodles. Snacks/Other: Skippy Creamy Peanut Butter, Water, No Name Light Mild Cheddar Cheese, Whataburger Chicken Strip (1 Piece), Whataburger French Fries (Small), Apples, Water. more...
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2379 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 18 hours. more...
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