Weigh In record (no journal entry) for 10 October 2017
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2017:
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256 kcal
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Fat: 9.43g | Prot: 9.86g | Carb: 33.03g.
Breakfast: Whole Milk, General Mills Honey Nut Cheerios. more...
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gaining 0.0 lb a week
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shamikaleak's weight history
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