| October 2017 |
| Tue 10th: |
256 *
|
15%
|
fat: 9.43g |
| |
protein: 9.86g |
| |
carbs: 33.03g |
|
387*
|
 131
|
| April 2016 |
| Mon 18th: |
315 *
|
19%
|
fat: 13.76g |
| |
protein: 21.22g |
| |
carbs: 31.83g |
|
-
|
-
|
| October 2015 |
| Fri 16th: |
-
|
-
|
|
1706*
|
-
|
| Thu 15th: |
250 *
|
15%
|
fat: 7.50g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 14th: |
160 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 43.00g |
|
2068*
|
1908
|
| Sun 11th: |
701 *
|
41%
|
fat: 19.39g |
| |
protein: 55.43g |
| |
carbs: 80.43g |
|
-
|
-
|
| Sat 10th: |
941 *
|
55%
|
fat: 32.29g |
| |
protein: 37.49g |
| |
carbs: 119.54g |
|
-
|
-
|
| Thu 8th: |
458 *
|
27%
|
fat: 8.94g |
| |
protein: 9.29g |
| |
carbs: 86.77g |
|
1740*
|
1282
|
| Wed 7th: |
260 *
|
15%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 4th: |
226 *
|
13%
|
fat: 0.93g |
| |
protein: 3.31g |
| |
carbs: 56.21g |
|
-
|
-
|
| Fri 2nd: |
570 *
|
34%
|
fat: 13.75g |
| |
protein: 19.79g |
| |
carbs: 101.81g |
|
-
|
-
|
| Thu 1st: |
49 *
|
3%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
278 *
|
16%
|
fat: 15.64g |
| |
protein: 11.98g |
| |
carbs: 24.21g |
|
1875*
|
1597
|
| Tue 29th: |
494 *
|
29%
|
fat: 22.42g |
| |
protein: 16.23g |
| |
carbs: 58.99g |
|
1817*
|
1323
|
| Mon 28th: |
211 *
|
12%
|
fat: 7.28g |
| |
protein: 2.61g |
| |
carbs: 35.99g |
|
1729*
|
1518
|
| Sat 26th: |
-
|
-
|
|
1860*
|
-
|
| Fri 25th: |
355 *
|
16%
|
fat: 16.35g |
| |
protein: 21.49g |
| |
carbs: 34.57g |
|
1722*
|
1367
|
