Weigh In record (no journal entry) for 24 April 2012
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110.0 lb
Lost so far: 47.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1419 kcal
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Fat: 69.23g | Prot: 51.13g | Carb: 157.40g.
Breakfast: coconut oil. Dinner: bread and butter pickles, tomato, sweet onion, turkey dark, daves killer bread, best foods. Snacks/Other: coconut oil, carb smart, apple pie, milk, banana. more...
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gaining 0.5 lb a week
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