Weigh In record (no journal entry) for 09 October 2017
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127.8 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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1751 kcal
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Fat: 75.11g | Prot: 111.69g | Carb: 167.67g.
Breakfast: Nature's Path Blueberry Cinnamon Flax Cereal, Nature's Path Blueberry Cinnamon Flax Cereal, Almond Milk, Arrowhead Mills Organic Puffed Kamut Cereal, Keebler Club Crackers Original. Lunch: Au Bon Pain Tuna Garden Salad, Tuna Fish Salad. Dinner: Tuna Salad. Snacks/Other: Almonds, Keebler Club Crackers Original, Beet Soup (Borscht). more...
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