Weigh In record (no journal entry) for 24 April 2012
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196.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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934 kcal
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Fat: 71.95g | Prot: 52.17g | Carb: 25.18g.
Lunch: Sour Cream, Classic Mild Cheddar Shredded Cheese, GALLO PEPPERONI, Tomatoes, SHREDS Iceberg Lettuce, TYSON SEASONED STEAK STRIPS. Snacks/Other: Smokehouse Almonds, Pistachio Nuts, Bold Salt 'n Vinegar Almonds, Parmesan Cheese (Shredded). more...
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losing 2.8 lb a week
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xaznbby546x's weight history
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