| May 2012 |
| Mon 14th: |
548 *
|
46%
|
fat: 44.50g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 12th: |
1115 *
|
93%
|
fat: 59.50g |
| |
protein: 123.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 11th: |
160 *
|
13%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 9th: |
815 *
|
68%
|
fat: 62.40g |
| |
protein: 50.20g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 6th: |
30 *
|
2%
|
fat: 1.00g |
| |
protein: 0.50g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 4th: |
464 *
|
39%
|
fat: 38.50g |
| |
protein: 20.75g |
| |
carbs: 7.75g |
|
-
|
-
|
| Wed 2nd: |
559 *
|
47%
|
fat: 43.40g |
| |
protein: 39.20g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
707 *
|
59%
|
fat: 50.40g |
| |
protein: 44.47g |
| |
carbs: 17.83g |
|
-
|
-
|
| Sun 29th: |
499 *
|
42%
|
fat: 41.01g |
| |
protein: 21.51g |
| |
carbs: 12.46g |
|
-
|
-
|
| Sat 28th: |
315 *
|
26%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 27th: |
700 *
|
58%
|
fat: 61.00g |
| |
protein: 37.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 26th: |
808 *
|
67%
|
fat: 50.35g |
| |
protein: 70.09g |
| |
carbs: 27.18g |
|
-
|
-
|
| Wed 25th: |
717 *
|
60%
|
fat: 57.09g |
| |
protein: 40.85g |
| |
carbs: 19.27g |
|
-
|
-
|
| Tue 24th: |
934 *
|
78%
|
fat: 71.95g |
| |
protein: 52.17g |
| |
carbs: 25.18g |
|
-
|
-
|
| Mon 23rd: |
996 *
|
83%
|
fat: 86.70g |
| |
protein: 38.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 22nd: |
1028 *
|
86%
|
fat: 81.80g |
| |
protein: 60.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 21st: |
1158 *
|
96%
|
fat: 81.60g |
| |
protein: 79.84g |
| |
carbs: 27.43g |
|
-
|
-
|
| Fri 20th: |
1276 *
|
106%
|
fat: 74.32g |
| |
protein: 130.61g |
| |
carbs: 20.63g |
|
-
|
-
|
| Thu 19th: |
801 *
|
67%
|
fat: 61.09g |
| |
protein: 53.29g |
| |
carbs: 7.66g |
|
-
|
-
|
| Wed 18th: |
390 *
|
32%
|
fat: 22.00g |
| |
protein: 45.00g |
| |
carbs: 0.00g |
|
-
|
-
|
