Weigh In record (no journal entry) for 24 April 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1017 kcal
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Fat: 23.81g | Prot: 42.05g | Carb: 169.92g.
Breakfast: Chocolate Chip Cookie Crisp Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Dijon Mustard, Whole Dill Pickles, Garden Veggie Patties, 1% Low Fat Cottage Cheese. Dinner: Light Maple Syrup, PILLS HNRGY JK X LITE PANCAKE, Syrup: Sugar Free. Snacks/Other: Trim Creations Chocolate Fudge Sticks, Oreo 6 Cookie snack pack. more...
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losing 1.5 lb a week
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