Weigh In record (no journal entry) for 24 April 2012
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124.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2012:
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2186 kcal
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Fat: 79.38g | Prot: 58.10g | Carb: 270.04g.
Breakfast: Coffee, Milk (Nonfat), Muffins Old Fashioned Instant Oatmeal - Blueberry, Water. Lunch: water, saltines, french onion soup. Dinner: scrambled eggs, french toast sticks, potato skins, spinach salad, water. Snacks/Other: Red Table Wine, jelly belly, water, peanut m&ms. more...
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1765 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Running - 7/mph - 6 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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