Jlynn84's Journal, 24 April 2012

173.3 lb Lost so far: 0 lb.    Still to go: 23.3 lb.    Diet followed poorly.

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730 kcal

Fat: 16.00g | Prot: 26.00g | Carb: 119.00g.   Breakfast: multi grain cheerios. Lunch: healthy choice chicken marinar. Snacks/Other: Chewy Lowfat Granola Bars - Chocolate Chip, baked lays cheddar sour creem. more...

2582 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...