Jlynn84 - Member

Jlynn84

Joined August 2010

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Weight History

Start Weight

167.0 lb

Lost so far: 0 lb

Current Weight

167.0 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 32.0 lb

Jlynn84's Weight History

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g

An awesome easy salsa.

cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g

Healthy hummus that's so easy to make.

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

A real stir fry recipe favorite that's sure to please.

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Pockets are the new pies, spread the word.

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g

A delicious way to jazz up a boring chicken breast.

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	1/2 serving Jif Natural Creamy Peanut Butter
	1 medium Granny Smith Apples
	1 serving Birds Eye Steamfresh Broccoli
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph