kanan123's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
104.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2012:
902 kcal Fat: 57.92g | Prot: 50.43g | Carb: 53.15g.   Breakfast: Trail Mix. Lunch: mushrooms, trader joes cashews, chunky peanut butter, celery. Dinner: Honey, Butter, sriracha, bell pepper, Onion, lettuce , Chicken Breast. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese, Sweet Red Peppers, Chives, Black Olives, Whipped Cream Cheese, Sun-Dried Tomato Turkey Breast. more...
gaining 0.9 lb a week

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