Weigh In record (no journal entry) for 24 April 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2012:
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1564 kcal
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Fat: 118.61g | Prot: 98.44g | Carb: 20.59g.
Breakfast: butter, goat cheese, eggs. Lunch: hidden valley buttermilk ranch, romaine, pork steak. Dinner: Buttermilk Ranch Dressing, Minced Garlic, Extra Virgin Olive Oil, Havarti Cheese, Broccoli, Romaine Lettuce, Tomatoes, Chicken Breast. more...
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2059 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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