slimslender's Journal, 23 April 2012

127.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 47.75g | Prot: 37.67g | Carb: 227.71g.   Breakfast: Latte Coffee, Kiwi Fruit. Lunch: Hard Pretzels, Gingerbread Cake. more...

2076 kcal

Activities & Exercise: Desk Work - 1 hour, Tennis - 1 hour and 1 minute, Sitting - 5 hours, Stretching (yoga) - 1 hour, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...