barbie10's Journal, 31 March 2010

241.6 lb Lost so far: 0.0 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 18.35g | Prot: 68.11g | Carb: 193.73g.   Breakfast: Wheat Bread (Reduced Calorie), Sliced Ham (Extra Lean), Bananas, Skinny Vanilla Latte (Short). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Vanilla Yogurt (Lowfat), Chicken Mediterranean. Dinner: Atkins Advantage Creamy Vanilla Shake, Bananas. more...

2727 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...