gallusgal's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
182.5 lb Lost so far: 11.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
413 kcal Fat: 5.53g | Prot: 25.83g | Carb: 82.69g.   Breakfast: Pears. Lunch: Cooked Cauliflower (Fat Not Added in Cooking). more...
losing 14.0 lb a week

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