|
verjaardagsweekend van mijn dochtertje. Ze is vandaag 4. Helaas steeg daardoor niet alleen haar leeftijd....
|
172.8 lb
Lost so far: 27.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2017:
|
1320 kcal
|
Fat: 63.28g | Prot: 51.55g | Carb: 143.05g.
Breakfast: Peren, Jumbo Magere Yoghurt, AH Pitloze Witte Druiven. Lunch: AH Goudse Kaas Jong Belegen 48+, Chutney, LU Cracotte Volkoren, AH Snack Tomaatjes, Philadelphia Light Komkommer & Feta, Zoete Aardappel (zonder Schil, Gekookt), Zoete Gele Paprika, Avocado's. Dinner: Knorr Kip Tandoori. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rensie 1111's weight history
|