Weigh In record (no journal entry) for 24 April 2012
|
227.6 lb
Lost so far: 17.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
862 kcal
|
Fat: 11.75g | Prot: 91.52g | Carb: 96.24g.
Breakfast: oikos greek yogurt blueberry on the bottom. Lunch: Pickles, Sun Dried Tomato Basil Tuna Salad. Dinner: chicken fajita. Snacks/Other: caramel dip, apples. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
McMahon08's weight history
|