Weigh In record (no journal entry) for 24 September 2017
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297.0 lb
Lost so far: 15.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1262 kcal
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Fat: 84.59g | Prot: 62.24g | Carb: 65.25g.
Breakfast: Peanut Butter, Butter, Cellone's Italian Sliced Bread. Lunch: Skinless Chicken Breast, Chili, Cappuccino. Dinner: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Butter, Egg. more...
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gaining 1.1 lb a week
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edwardpharrington's weight history
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