lnewell99's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
123.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2010:
1114 kcal Fat: 41.53g | Prot: 34.73g | Carb: 154.57g.   Breakfast: pop tart. Lunch: cranberry trail mix, skippy, apple. Dinner: rice, pork chop. more...
losing 1.5 lb a week

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