Weigh In record (no journal entry) for 24 April 2012
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170.2 lb
Lost so far: 23.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1080 kcal
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Fat: 35.00g | Prot: 131.00g | Carb: 55.00g.
Breakfast: Muscle Milk (Chocolate). Lunch: ninja tenderloin (large). Snacks/Other: Sugar Free Lightning, Jerky KC Masterpiece Barbecue, Muscle Milk (Chocolate). more...
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losing 21.7 lb a week
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wpearson4's weight history
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