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Back down :) Hopefully I'll see the 280's sooner than later!
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298.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 April 2012:
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1822 kcal
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Fat: 88.05g | Prot: 113.59g | Carb: 144.49g.
Breakfast: Fat Free Greek Yogurt, protein, Water. Lunch: Tzatziki sauce, Pita Chips, greek salad. Dinner: salt & viniger chips, Skim or Nonfat Milk (Calcium Fortified), mustard, relish, ketchup, cheese, hot dog. Snacks/Other: apple, 1 Xl Steeped 2 Milk Sweetner. more...
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4854 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 11.2 lb a week
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 Comments
Good job!!! I love your new profile pic too! So prettyyyy
24 Apr 12 by member: sarah_cook2007
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LOVE YOUR NEW PIC so pretty and out of the 300's AWESOME!!!!!!!!
24 Apr 12 by member: orchidannie
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Yay!! Congrats on the low!! :)
24 Apr 12 by member: erika2633
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It will be here before you know it just keep up the awesome work!!
26 Apr 12 by member: diddoh
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