Weigh In record (no journal entry) for 27 May 2011
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197.5 lb
Lost so far: 1.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1866 kcal
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Fat: 64.77g | Prot: 58.88g | Carb: 189.36g.
Breakfast: Замороженный Апельсиновый Сок (Растворимый), Hash Brown, Egg McMuffin, Ванильный Йогурт (Обезжиренный). Lunch: Cheese Puffers, Сыр Моцарелла. Dinner: Редис, Cheese Puffers. Snacks/Other: Белое Столовое Вино, Клюквенно-Виноградный Сок (в Бутылках), Томатный Сок, Cheese Puffers, Сыр Моцарелла. more...
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2446 kcal
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Activities & Exercise:
Running - 6/mph - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...
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losing 10.8 lb a week
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Vanchenko's weight history
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