Weigh In record (no journal entry) for 24 April 2012
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286.6 lb
Lost so far: 26.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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1797 kcal
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Fat: 71.00g | Prot: 57.50g | Carb: 239.50g.
Breakfast: great value 2% Milk, multi grain cheerios, breakfast blend k cup, sugar free hazelnut creamer. Dinner: Taters (Tater Tots), Bagel Bites Cheese & Pepperoni, Pepsi Max (8 fl oz), Four Cheese Pizza. Snacks/Other: Tap Water, Pepsi Max (8 fl oz), Milk Chocolate Peanut Butter Mini Cups, Snickers Bar (King Size). more...
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3251 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 44 minutes, Walking (moderate) - 3/mph - 16 minutes. more...
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losing 7.0 lb a week
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