Weigh In record (no journal entry) for 24 April 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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2644 kcal
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Fat: 91.56g | Prot: 165.85g | Carb: 300.14g.
Breakfast: turkey, whole wheat pita, Soy Milk, walnuts, cashew, almonds, oats. Lunch: grilled chicken, yuca, rice and beans, builder's. Dinner: macaroni and cheese entree canned. Snacks/Other: peanut butter, apricot spread, whole wheat bread, banana. more...
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gaining 0.5 lb a week
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