Elianna's Journal, 23 April 2012

219.0 lb Lost so far: 23.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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1602 kcal

Fat: 63.93g | Prot: 63.65g | Carb: 212.25g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Body by Vi Nutritional Shake Mix, Chewy Bars - Chocolate Mocha. Lunch: Potatoes & Mixed Vegetables, Pop Up Bowl - Movie Theater Butter, Classic Favorites Lasagna Florentine, Chocolate Chip Cookies (with Butter) . more...

2399 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...