Weigh In record (no journal entry) for 07 October 2017
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2017:
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520 kcal
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Fat: 14.00g | Prot: 21.00g | Carb: 79.00g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Lunch: Wawa White Chocolate Chip Cranberry Oatmeal Cookie. more...
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losing 2.2 lb a week
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