Weigh In record (no journal entry) for 11 October 2017
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2017:
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142 kcal
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Fat: 6.75g | Prot: 1.50g | Carb: 20.25g.
Breakfast: Lance Lem-o Lunch Cookies. more...
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losing 0.4 lb a week
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