cheetahfanatic's Journal, 23 April 2012

132.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2126 kcal

Fat: 107.80g | Prot: 71.10g | Carb: 216.60g.   Breakfast: Creamy Peanut Butter, Everything Bagel (Thomas'). Lunch: Chicken Pot Pie Frozen (10 oz). Dinner: Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, Fruit & Nut Medley. more...

2628 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours and 30 minutes, Standing - 2 hours, Sitting - 5 hours and 30 minutes, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour. more...