pam326's Journal, 23 April 2012

235.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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2245 kcal

Fat: 43.11g | Prot: 103.10g | Carb: 295.34g.   Breakfast: yoplait light Bananna Cream. Lunch: Diet Pepsi 20 oz, Chicken Quesadilla w/Rice Sour Cream and Salsa. Dinner: Stouffer's Chicken Alfredo Family Size Cassarole. Snacks/Other: 1 serving yoplait light bananna cream, 2% milk, vanilla cook and serve. more...

1282 kcal

Activities & Exercise: various things - no details - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...