cmoore2's Journal, 23 April 2012

217.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

---

1837 kcal

Fat: 78.65g | Prot: 85.47g | Carb: 200.57g.   Breakfast: chik fil a chick minis. Lunch: breakfast jack. Dinner: cheesy fiesta potatoes, soft taco. Snacks/Other: nature valley granola bar. more...

3613 kcal

Activities & Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Weight Training (moderate) - 20 minutes, Running - 10/mph - 10 minutes. more...