Weigh In record (no journal entry) for 23 April 2012
|
178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2012:
|
2597 kcal
|
Fat: 121.18g | Prot: 129.78g | Carb: 251.47g.
Breakfast: Garlic Salt, Egg, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Croissant, Chipotle Pepper Sauce, Coffee, French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets. Lunch: Pepperoni Pizza, Pepperoni Cheese Bread. Dinner: Pepperoni Pizza. Snacks/Other: Pepperoni Pizza, Pepperoni Cheese Bread. more...
|
|
1967 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiaE76's weight history
|