Weigh In record (no journal entry) for 06 October 2017
|
152.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 October 2017:
|
2585 kcal
|
Fat: 128.80g | Prot: 97.37g | Carb: 266.95g.
Breakfast: White Castle Egg, Trader Joe's Thai Shrimp Gyoza, 煮熟茄子, 牛奶（全脂）. Lunch: 番茄, 番茄, 黄瓜/青瓜（带皮）, 鸡蛋饼, 煎饼果子. Dinner: Pollo Tropical Bread Roll, Pollo Tropical Bread Roll, Trader Joe's Greek Whole Milk Yogurt Plain, 煮熟茄子, Pearl Valley Egg, Wawa Egg. Snacks/Other: Trout Brand Apple, Lance Pistachios, Lance Pistachios, Pinata Apple, Franz Chocolate Donuts. more...
|
|
2219 kcal
|
Activities & Exercise:
Studying - 6 hours, keep - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xiaochen2017's weight history
|