Pmdreptile's Journal, 23 April 2012

293.0 lb Lost so far: 82.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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2251 kcal

Fat: 95.43g | Prot: 111.08g | Carb: 229.93g.   Lunch: Chicken Club Pizza. Dinner: Lamb Roast, Ketchup , Green Snap Beans (Drained Solids, Canned) , Mixed Salad Greens, Fat Free Caesar Dressing. Snacks/Other: Pineapple. more...

3238 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...