Weigh In record (no journal entry) for 06 October 2017
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158.2 lb
Lost so far: 10.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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1207 kcal
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Fat: 30.01g | Prot: 60.68g | Carb: 174.57g.
Breakfast: Banana, Coffee with Cream, Jenny Craig Turkey Bacon & Egg White Sandwich. Lunch: Maple Grove Farms Fat Free Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Jenny Craig Pepperoni Pizza. Dinner: Jenny Craig Southwest Style Chicken Fajita Bowl. Snacks/Other: Jenny Craig S'mores Bar, Birds Eye Steamfresh Sweet Peas Singles, Apples, Jenny Craig Cookies & Cream Anytime Bar. more...
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gaining 0.6 lb a week
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