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-400 g 😊
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181.2 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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655 kcal
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Fat: 37.31g | Prot: 63.17g | Carb: 20.59g.
Lunch: Pepino (com Casca), Vigor Queijo Parmesão Ralado, La Violetera Azeitonas Verdes, Abacate, Ovo, Inak Kani Kama, Salada Verde Mista, Lider Creme de Leite Leve, Carne de Panela. Snacks/Other: Leite de Coco Caseiro, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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losing 2.1 lb a week
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