Weigh In record (no journal entry) for 31 March 2010
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149.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1379 kcal
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Fat: 53.35g | Prot: 81.91g | Carb: 144.00g.
Breakfast: egg white, grapefruit, water. Lunch: healthy request campbell's, water, psyllium, parmesan, tomato. Dinner: oysters, oysters, water, cheese string, seafood sauce, cod. Snacks/Other: ramen noodles, pizza pop, water. more...
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2037 kcal
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Activities & Exercise:
Standing - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 63.0 lb a week
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