Weigh In record (no journal entry) for 23 April 2012
Diet Calendar Entries for 23 April 2012:
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1417 kcal
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Fat: 30.38g | Prot: 90.49g | Carb: 103.99g.
Breakfast: Cheerios, 2% Fat Milk, Toasted Sour Dough Bread. Lunch: Onions , Boneless Skinless Chicken Breast (Great Value), Whole Wheat Low Carb High Fiber Tortillas, Shredded Mozzarella Cheese , Hot Smoked Sausage made with Chicken, Beef and Pork, Roasted Garlic Parmesan Cheese Creations Sauce. Dinner: Broccoli & Cauliflower (Great Value), Lettuce, Honey Wheat Thin Style Buns, Swai. Snacks/Other: Tequila. more...
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4278 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 6 hours, Sleeping - 8 hours, Standing - 9 hours. more...
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