Weigh In record (no journal entry) for 31 March 2010
|
152.8 lb
Lost so far: 1.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2010:
|
998 kcal
|
Fat: 32.24g | Prot: 62.81g | Carb: 105.60g.
Breakfast: Fat Free Milk, light cream, Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: 98% Fat Free Hot Dogs, Light Hot Dog Rolls, Light & Fit Yogurt - Cherry Vanilla. Dinner: Banana, light cream, Coffee, Best Yet Parmesan Cheese, Lite Creamy Caesar Dressing, Classic Ceasar Premium Croutons, Chicken Breast (Skin Not Eaten). more...
|
|
1688 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeacJan's weight history
|