Weigh In record (no journal entry) for 31 March 2010
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224.4 lb
Lost so far: 34.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1626 kcal
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Fat: 71.03g | Prot: 179.20g | Carb: 61.00g.
Lunch: Kung Pao Chicken, light kraft singles. Dinner: Chicken Breast. Snacks/Other: All Natural Dark Chocolate Strawberry Nutritional Bar, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 7.0 lb a week
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lamour9's weight history
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