Weigh In record (no journal entry) for 06 October 2017
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187.4 lb
Lost so far: 3.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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784 kcal
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Fat: 20.08g | Prot: 35.79g | Carb: 120.78g.
Lunch: Gurke (mit Schale), Clementinen. Dinner: Feinfix Klare Suppe, Kartoffeln, Blumenkohl, Penny Markt Frische Fettarme Milch 1,5%, Lindenhof Gratinkäse. Snacks/Other: Dr. Oetker Grießpudding Natur, Dr. Oetker Rote Grütze. more...
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losing 1.5 lb a week
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alinabraun95.ab's weight history
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