Weigh In record (no journal entry) for 06 October 2017
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108.7 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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784 kcal
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Fat: 20.48g | Prot: 35.89g | Carb: 115.99g.
Breakfast: ANIA Ciasteczka Orkiszowe (90%) Naturalne. Lunch: Świeży Makaron (Ugotowany). Dinner: Fajita z Kurczakiem i Warzywami, Żurek. Snacks/Other: Masło, Piotr i Paweł Pieczywo Chrupkie Żytnie, Ogórek (ze Skórką), Ogórek (ze Skórką), Gruszki. more...
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losing 6.2 lb a week
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