Weigh In record (no journal entry) for 23 April 2012
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174.6 lb
Lost so far: 3.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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309 kcal
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Fat: 0.69g | Prot: 2.99g | Carb: 80.64g.
Breakfast: Watermelon. Lunch: Cantaloupe Melons. Snacks/Other: Grapes, Apple Slices. more...
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gaining 3.2 lb a week
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italian313's weight history
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