Weigh In record (no journal entry) for 09 February 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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745 kcal
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Fat: 37.24g | Prot: 41.29g | Carb: 74.73g.
Breakfast: Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Lechuga, Rebanadas de Jamón, Pan Integral. Lunch: Aceite Vegetal de Canola, Tomates, Cebollas, Milanesa de Res. Snacks/Other: Publix Corn Flakes, Salvado de Avena, Zanahorias Pequeñas. more...
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Lu2017:)'s weight history
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