Weigh In record (no journal entry) for 23 April 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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185 kcal
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Fat: 4.59g | Prot: 20.57g | Carb: 17.00g.
Breakfast: coffee, pure protein. more...
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gaining 0.7 lb a week
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