TagTony

Start Weight:(17 Nov 10) 193.0 lb
Current Weight:(22 Sep 13) 188.4 lb
Goal Weight:175.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.3 lb a week

FatSecret member since: 09 Nov 09

TagTony's Weight History



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Low Carb High Protein (MD Diet)


TagTony's journal

05 April 2013

clean eating and working out!
on diet Low Carb High Protein (MD Diet)  losing 3.1 lb a week

26 March 2013

two days of gym and outdoor activities. Today is rest day. My clean eating has gotten better as well.

TagTony's Recent Food & Exercise

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Other Member Diet Recent Activity

Sugar Waffle supported King in the North's Weigh In.
Deb_N supported David Glen's Weigh In.
Go-Con recorded a Weigh In at 137.0 lb.
Gebu2202 recorded a Weigh In at 232.0 lb.
kattay updated their Exercise Diary.
Roger Joshua Lim recorded a Weigh In at 163.1 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 228.2 lb.
VeggieJunkie supported RiverRes's Journal Entry.