TagTony

Start Weight:(17 Nov 10) 193.0 lb
Current Weight:(22 Sep 13) 188.4 lb
Goal Weight:175.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.3 lb a week

FatSecret member since: 09 Nov 09

TagTony's Weight History



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Low Carb High Protein (MD Diet)


TagTony's journal

05 April 2013

clean eating and working out!
on diet Low Carb High Protein (MD Diet)  losing 3.1 lb a week

26 March 2013

two days of gym and outdoor activities. Today is rest day. My clean eating has gotten better as well.

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Other Member Diet Recent Activity

samanthawillia updated their Food Diary.
Socolova commented on their Journal Entry.
SenatorB recorded a Weigh In at 195.0 lb.
malinaxochi recorded a Weigh In at 163.0 lb.
mjmcshane recorded a Weigh In at 306.0 lb.
C67241 commented on Gnewfry's Journal Entry.
RafaelXavier recorded a Weigh In at 176.4 lb.
MattiGirl updated their Exercise Diary.