TagTony

Start Weight:(17 Nov 10) 193.0 lb
Current Weight:(22 Sep 13) 188.4 lb
Goal Weight:175.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.3 lb a week

FatSecret member since: 09 Nov 09

TagTony's Weight History



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Low Carb High Protein (MD Diet)


TagTony's journal

05 April 2013

clean eating and working out!
on diet Low Carb High Protein (MD Diet)  losing 3.1 lb a week

26 March 2013

two days of gym and outdoor activities. Today is rest day. My clean eating has gotten better as well.

TagTony's Recent Food & Exercise

TagTony's Recent Activity

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Other Member Diet Recent Activity

onetonedmom supported suthrngirl's Journal Entry.
kzwilliams recorded a Weigh In at 125.0 lb.
sarasnoodles recorded a Journal Entry.
ckasperin updated their Exercise Diary.
Jodiesizer recorded a Journal Entry and a Weigh In at 154.4 lb.
FringyLiz recorded a Journal Entry and a Weigh In at 194.0 lb.
TeriPoo recorded a Weigh In at 142.2 lb.
Ivymike submitted a diet Tip.