TagTony

Start Weight:(17 Nov 10) 193.0 lb
Current Weight:(22 Sep 13) 188.4 lb
Goal Weight:175.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.3 lb a week

FatSecret member since: 09 Nov 09

TagTony's Weight History



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Low Carb High Protein (MD Diet)


TagTony's journal

05 April 2013

clean eating and working out!
on diet Low Carb High Protein (MD Diet)  losing 3.1 lb a week

26 March 2013

two days of gym and outdoor activities. Today is rest day. My clean eating has gotten better as well.

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Other Member Diet Recent Activity

satinos recorded a Weigh In at 222.7 lb.
weezerboy recorded a Weigh In at 209.0 lb.
meowcat11 supported Kelly Stephens's Journal Entry.
patuljak_ recorded a Weigh In at 112.2 lb.
TonyFar recorded a Weigh In at 213.0 lb.
Nefertaris recorded a Weigh In at 112.2 lb.
ratmutzel recorded a Weigh In at 180.6 lb.
jnk recorded a Weigh In at 159.0 lb.