TagTony

Start Weight:(17 Nov 10) 193.0 lb
Current Weight:(22 Sep 13) 188.4 lb
Goal Weight:175.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.3 lb a week

FatSecret member since: 09 Nov 09

TagTony's Weight History



Other Related Links

Members

Low Carb High Protein (MD Diet)


TagTony's journal

05 April 2013

clean eating and working out!
on diet Low Carb High Protein (MD Diet)  losing 3.1 lb a week

26 March 2013

two days of gym and outdoor activities. Today is rest day. My clean eating has gotten better as well.

TagTony's Recent Food & Exercise

TagTony's Recent Activity

TagTony's Own Activity

No recent activity.

TagTony's Buddies

No recent activity.

Other Member Diet Recent Activity

malloryjones updated their Food Diary.
CherBear52 submitted a diet Tip.
bandando updated their Food Diary.
Swalker59 recorded a Weigh In at 171.4 lb.
Superblack recorded a Weigh In at 180.0 lb.
morgieboy recorded a Weigh In at 182.2 lb.
-Yogi- recorded a Weigh In at 307.5 lb.
starplums added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.