TagTony

Start Weight:(17 Nov 10) 193.0 lb
Current Weight:(22 Sep 13) 188.4 lb
Goal Weight:175.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.3 lb a week

FatSecret member since: 09 Nov 09

TagTony's Weight History



Other Related Links

Members

Low Carb High Protein (MD Diet)


TagTony's journal

05 April 2013

clean eating and working out!
on diet Low Carb High Protein (MD Diet)  losing 3.1 lb a week

26 March 2013

two days of gym and outdoor activities. Today is rest day. My clean eating has gotten better as well.

TagTony's Recent Food & Exercise

TagTony's Recent Activity

TagTony's Own Activity

No recent activity.

TagTony's Buddies

No recent activity.

Other Member Diet Recent Activity

NewJourni recorded a Weigh In at 303.0 lb.
Poppy4909 recorded a Weigh In at 129.0 lb.
debrafrederick supported stevencrillo's Journal Entry.
cbroadb updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on NavymomT's Journal Entry.
mimig57 recorded a Weigh In at 224.0 lb.
carmen1098 commented on warrenwinter's Journal Entry.